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Biodanza -Sistema Rolando Toro is a system where music, movement and emotions become like one and give us the possibility to wholly express ourselves. Our feelings, our instincts, our desire for a free new movement are aknowledged as important part of our life. Biodanza is a party to our impulses of vitality, creativity and affectiveness, creating a space for them to express. Biodanza is a group activity and it facilitates our capability of sharing our emotions with the others and connecting with them; our body and our movements become means of expression of our feelings. Through vital exercises alternated with slower movements, Biodanza definitely diminishes stress in our life and increases our level of health. Biodanza means the dance of life and it's a path towards the joy of living. Biodanza is for everybody, men and women of any age. No prior dance experience is required. Come and dance your life!
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