This is a group for any mom or soon to be moms who wants to involve their stroller age children in their fitness routine. Baby Boot Camp is an innovative stroller fitness program that helps moms regain or enhance pre-pregnancy fitness levels and meet the physical challenges of parenting by emphasizing strength training in a supportive environment. . Whether you are a new mom, conditioned mom, or expecting mom Baby Boot Camp is for you! Baby Boot Camp members enjoy healthy fitness challenges, and enjoy meeting up outside of class for healthy outings with the kids. Classes are fun and a great workout! The owner and fitness instructor has her AFAA Group Trainer certificate,ACE Pre/ Post Natal certificate,AFAA Pilates certificate,Indoor Cycling certificate, Baby Boot Camp strollfit/strollga certificate,CPR/ AED certificate for Infants/ Aduts and isElementary Education Certified K -9th.
Grab you baby or toddler, water bottle, yoga mat, and stroller and come have a great time in a supportive environment.