Bak Fu Pai Yoga is a great all-levels class that incorporates Vinyasa flow - connecting breath with movement, traditional Shaolin stretching, Taoist breathing techniques, as well as Bak Fu Pai qigong exercises and meditation. What makes Bak Fu Pai Yoga unique is the Chinese element of qigong incorporated with yoga in it's most traditional sense - as yoga is meant to be practiced in preparation for meditation.
What makes Bak Fu Pai Yoga unique is the Chinese element of qigong incorporated with yoga in it's most traditional sense - as yoga is meant to be practiced in preparation for meditation.
Instructor: Alex Tsiros
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Hello, Namaste, Hola, Aloha,
I dont "teach"...I share whatever I have to in order for you, my fellow practitioners, to achieve in your own mind a place of peace. Read more
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