This is our now regular mid week event. Holiday season is almost over for most of us so it's great to get ourselves back into fitness mode:)
The venue is our usual at the Arthur Murray studios at 7pm. It would be good to see all of you together, improving the posture, getting even more elegant, graceful and setting the right mind and body connection to achieve great results.
Please wear comfortable exercise cloths,bring your mat for the floor exercise (we have some available), a bottle of water, a small towel and your smile:)
Asta will be taking the class again. It will take 60min of all round body workout.
Fee CHF 30.-