First month of the New Year is nearly over, but it's never too late to make some good resolutions and commitments to yourself:) So we shall continue with the great and unique ways to get fitter, stay healthier, dance a bit of ballet and use unique Mind & Body connections and start to see wonderful changes in the body.
The class will take place at 19.30 our regular venue- Arthur Murray Studios
Please wear comfortable exercise cloths,bring your mat for the floor exercise (we have some available), a bottle of water, a small towel and your smile:)
Asta will be taking the class again. It will take 60min of all round body workout.
Fee CHF 30.- ( Please reserve your place- $10, and balance at the event)