October 10, 2013 · 6:30 PM
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Greetings all BBC Breathers, and potential members!
In October join us for an open breathe, where you can start to (or refine your) open breath. In this Circle you will hear about why relaxing the jaw and throat, as well as relaxing the exhale, are key elements in taking an open breath.
The evening will include:
2. Simple anatomy and breath overview. How an open breath impacts you.
3. Breath experience
4. Sharing after the experience
Date: October 10, 2013
Time: 6.30pm - 8.30pm
Location: just South of Towson University
(exact directions will be sent to members coming to the meetup)
No prior experience is needed, just bring a willingness to try and an open mind.
Please arrive just before 630pm so that we can start on time and end right at 830pm.
You may want to bring a pillow with you. Nothing special to wear, just something comfortable.
The $20.00 fee is payable at the door with cash or check.
If you have any questions, please contact me.
Look forward to seeing you there!