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Diana B

Location:

Baltimore, MD
Hometown: Baltimore

Member since:

September 1, 2012

How do you describe your breathing?

It is a struggle for me to rememner to breathe, but when I do it makes such a big difference! I want to incorporate mindful breathing into my life in order to reduce stress and help me focus.

Introduction

I have a good amount of stress in my life and am searching for different ways to relieve it....any activity that is mindful and centering does wonders, so I am very curious to learn more.


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