SharQui Bellydance Workout

Prerequisite: None.
Description:  Shimmy your way to a better body!   Belly dancing involves isolated movements of muscle groups such as the abdomen, arms, and legs. In this class you will learn some of the basic moves and rhythms that make up "belly dance" while getting a great full body workout.
Register:  Visit Mind Body Catalog for PLPF Studio, or call (703)[masked]

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  • Nimeera
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We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

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