Yoga for Golfers!

Saturday Morning at Pine Ridge

9:00-10:00AM $15 per class

Men and Women of all ages, body types and levels of experience are welcome!

Taught by Jann Seff, Certified Iyengar Yoga instructor. This series is designed specifically for golfers to develop strength,flexibility, body awareness, and improve posture.

Meet in the board room at Pine Ridge Club House.

Benefits include:



*More supple muscles, ligaments and joints to enhance ease of motion

*Cultivate relaxation techniques for better golf and overall health

*Generate a bigger shoulder turn to create more power in your swing

*Ease pain in hips, shoulders and other areas of the body

                    Please bring your own Yoga Mat.

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  • Susanne R.

    Sorry, had to cancel in the last minute but will join the stretching next time.
    Susanne

    November 15, 2013

  • Anne K.

    Looking forward to Yoga on 11/16.
    It has been great in the past!

    November 6, 2013

5 went

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Refunds are not offered for this Meetup.

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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