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Yoga for Golfers!

Saturday Morning at Pine Ridge

9:00-10:00AM $15 per class

Men and Women of all ages, body types and levels of experience are welcome!

Taught by Jann Seff, Certified Iyengar Yoga instructor. This series is designed specifically for golfers to develop strength,flexibility, body awareness, and improve posture.

Meet in the board room at Pine Ridge Club House.

Benefits include:

*More supple muscles, ligaments and joints to enhance ease of motion

*Cultivate relaxation techniques for better golf and overall health

*Generate a bigger shoulder turn to create more power in your swing

*Ease pain in hips, shoulders and other areas of the body

                    Please bring your own Yoga Mat.

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  • carolyn e.

    Yoga with Jan is great, sorry I will have to miss the next two sessions. Carolyn

    November 23, 2013

  • Dixie

    Sorry to be a no-show today. I'm iced and in a sling, so yoga is not to be today.

    November 23, 2013

  • Paul D.

    I agree! Jann gave an excellent class. I'm so motivated this year to! I hope this rusty gate can make Jann proud :-).

    Yoga in the AM and maybe a round afterwards (at least range balls)

    November 19, 2013

  • Julieta Stack (.

    Jann is an excellent yoga teacher. This is one of the best things you can do for your body/mind to help your golf game. Looking forward to Saturday mornings at Pine Ridge this winter!

    November 18, 2013

3 went

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Refunds are not offered for this Meetup.

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