BRRC Beginner Running Program: April 9th-June 16th, 2013

Now that the weather is about to get warmer, many runners begin to turn their attention to the Spring racing season. Join members of the Baltimore Road Runners Club (BBRC) to learn how to improve your endurance, increase your speed and gain confidence as you prepare for your upcoming races. The BRRC Beginner Running Program is designed to safely guide beginning runners and walkers through an organized training schedule with the goal of completing a 5K race at the conclusion of the program. Under the leadership of experienced coaches, runners and walkers will be introduced to topics such as proper running techniques, pacing, developing a race strategy, clothing needs, hydration, stretching, etc. A 10 week schedule will be provided to all participants. The group will meet twice a week on Tuesday and Thursday evenings for 10 weeks (April 9th to June 16th). Target races include the BRRC Women's Distance Festival on May 19th and the BRRC Grand Prix Series 5K on June 16th.

There is no cost to this program, but Baltimore Road Runner Club membership is required.  Applications can be found at  http://brrc.com/club/BRRCMembershipApp.pdf

 

 

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  • Shana H.

    I wasnt able to make it last week or Tuesday, can I still come out today? Do you still have handouts available to provided? I know I wil not be able to make next Thursday, but I plan to try to make as many meetings as I can.

    April 18, 2013

  • Betsy D.

    I'm interested in seeing what this groups about. Am I able to come check it out tonight prior to membership? Thanks. Betsy

    April 9, 2013

    • Jen

      Yes! Please come and check it out :)

      April 9, 2013

  • A former member
    A former member

    Will anyone be going from/to JHU and if so be able to offer a ride? Thanks in advance!

    April 8, 2013

  • Hannah

    circumstances have changed, I don't be able to attend.

    April 8, 2013

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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