Paleo Potluck! (Plus Raw Chocolate Demo)

  • March 16, 2013 · 1:00 PM
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Paleo Potluck + Raw Chocolate Demo

Let's celebrate HEALTH + VITALITY towards the end of Winter and beginning of Spring. Have an AMAZING February.... align your food, fitness and lifestyle choices with your highest intention for your body and your life.  Celebrate your successes with us come March at our potluck.  Or, if you've been off track and feeling crummy, come on out to get inspired by a fun, loving community of healthy cooks.

Raw Chocolate Demo!

Oh yeah! We are supplying the chocolate.  We'll be doing a little demo at 1:30 pm, just before we bless and serve the food.  Chocolates will be served after the meal.  Don't be late!!! :-)

No Lucas?

Yup. Lucas is so sad to miss this one.  He will be at the beach for his Dad's annual card playing weekend.  He is going to help me make chocolates before he leaves. ;-)

What's on the menu for a PALEO potluck?

* Lots and lots of Veggies
* Sweet Potatoes + Squashes
* Fruits
* Nuts & Seeds, Avocado, Coconut
* Free Range Meats, Fish & Eggs
* Herbal Teas + Spring Water
* Raw Chocolate!!!!

Whats OUT for a PALEO potluck?

Please bring a dish that is...

    • Dairy-Free (use coconut or almond)
    • Sugar-Free (try raw honey, maple syrup or stevia)
    • Artificial Sweetener-Free
    • Grain-Free (yup, no grains at this potluck!)
    • Bean-Free (yup, no beans at this potluck!)
    • Stress-Free

Your Steps...

  1. RSVP for the event.
  2. Choose any dish that fits the guidelines.
  3. Please post your dish below.
  4. Make enough for 8+ people.

Need fresh recipe ideas?  Google "Civilized Caveman" for paleo recipes.

Or, check out www.BaltimoreHealthCoach.com or www.MyMagicMenus.com

Join or login to comment.

  • Grace K.

    Sorry I missed it! My hubby left this morning for 10 days so was spending some QT with him :) Sounds like it was great!

    March 17, 2013

  • A former member
    A former member

    Great food and company to share it with. Looking forward to the next one...

    March 16, 2013

  • Beata

    So sorry! My husband has to work last minute and I don't have a sitter arranged. I was really looking forward to seeing you both!!!!

    March 16, 2013

  • Kelton L.

    Would love to come to future events!

    March 16, 2013

  • A former member
    A former member

    Recipe TBD but I'm in :).

    March 10, 2013

    • Richele

      any ideas what you'll bring David? We can always use more leafy green dishes.

      March 14, 2013

    • A former member
      A former member

      I'm making lemon garlic chicken!

      March 16, 2013

  • A former member
    A former member

    sorry Richele, I woke up at 4 am with a stomache bug. My family had it a week ago, I thought I was in the clear, but no.

    March 16, 2013

  • Mary

    Yay! I'm coming w/Elaina. I'm bringing moraccan carrots (with golden raisins) - Mary

    March 14, 2013

  • A former member
    A former member

    Unfortunately, my daughter's BSYO Spring Concert is exactly at this time!

    1 · March 10, 2013

  • latoshia

    I'm looking at coming. This would be like my 3rd time attending an event but this may be my last meetup for awhile due to me relocating

    1 · March 11, 2013

  • Heather

    I'm in! I'll bring a raw root veggie salad.

    1 · March 10, 2013

  • Clare G.

    I'm planning on bringing sweet potato mash

    1 · March 10, 2013

  • A former member
    A former member

    Bringing husband, our baby, and a kale salad - so excited to meet everyone!

    1 · March 9, 2013

  • Grace K.

    Bringing my Dad hopefully :)

    1 · February 11, 2013

    • Lucas S.

      Grace - I just found out that I will NOT be present at this event. I'm bummed! Although, I'm also stoked because I'll be at the beach with my Dad and his buddies for a weekend of card playing and surfing.

      February 15, 2013

    • Grace K.

      Darn! But sounds fun! :)

      February 15, 2013

  • Lucas S.

    Hi all - A small update... Richele will be hosting solo at this event. I just found out that I'll be at the beach with my Dad and his buddies for our annual weekend of card playing and surfing. I totally spaced out when we planned this potluck. Enjoy! And be nice to Richele. :-)

    1 · February 15, 2013

  • Marianna

    I‘m coming with my fiance. I might bring a tuna veggie salad made not with canned tuna, but delicious tuna steak.

    February 12, 2013

  • Lucas S.

    1. Which dish are you thinking of bringing?
    2. What's your health goal between now and March 16th?

    I'll be making the chocolate! My goal is to be able to celebrate even more improvement through yoga. Check out my progress so far:

    http://www.healthydudesscoremor...­

    February 10, 2013

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