I would like to support you to make healthy cooking easier, shorter and more fun and tasteful for you so you can master your daily tasks with joy and energy.

With the right daily food choices you won't just be able to prevent most chronic disease, or obesity, you will stay fit and active, and successfully fight premature aging of your body and brain. Your kids and you will be able to concentrate better and longer and you will avoid headaches, fatigue, chronic pains and hormone imbalances. Your immune system will be able to fight bacteria and virus attacks better and your improved self healing ability will allow you to recover faster if a bug should catch you.

With healthy regards

Judith Coulson

Certified Corporate Wellness Specialist, CHWA

Nutrition & Fitness Coach SAFS, Switzerland                                                                                                    

Nutrition for Health Promotion and Disease Prevention, University of California                                    

Nutrition, Health and Lifestyle Issues, Stanford University

Diabetes Prevention, University of California

Preventing Chronic Pain, University of Minnesota,

Child Nutrition and Cooking, Stanford University

Thai Traditional Medicine Therapist, Wat Po Chetawan, Bangkok

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