Get Fit Bootcamp I

Bootcamp de alta intensidad bajo la supervisión de un preparador físico en el Parque de la Ciutadella. Cada clase es un desafío contigo mismo, y proporciona una manera de entrenar muy exigente aplicando una gran variedad de métodos y ejercicios, es decir: entrenamiento funcional completo.
Trabajamos la fuerza en todo el cuerpo, combinada con ejercicios de resistencia  cardiovascular, velocidad y agilidad. Además de una parte final de stretching y recuperación. Todo el conjunto, perfecto para el acondicionamiento total del cuerpo y la mejora postural.

Lugar: Parc de la Ciutadella, entrada principal (calle Pujades).
Hora: 19h45’ a 21h00’

If you are looking for a high intensity weekly bootcamp class don’t look further. We meet every Monday and Thursday in the Ciutadella Parc in Barcelona (metro Arc de Triomf or Barceloneta). Each 75 minute class caters for up to 15 participants and provides a challenging work out with a wide variety of high intensity crossfit style exercises. Be prepared to sweat, be prepared to get strong and athletic, this is the ultimate Get Fit Bootcamp!


Place: Parc de la Ciutadella, main entrance (carrer Pujades).
Time: 19h45’ a 21h00’

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