Sitges: Walking in nature & Chi-Kung (Qi Gong) mountain & sea

We will meet in Sitges train station at 9:30am, and after the presentations, we will start walking out the village entering into the Garraf Natural Park.

Up on a hill with amazing views to Sitges, Vilanova, Cubelles, and the Penedes we will do a Qi Gong (Chi-Kung) practice for 50min (more or less). QiGong is an ancient Chinese meditative gymnastics that combines smooth and repetitive exercises: breathing, stretches, rotations... as well as static postures & relaxation. This will make us feel atuned so our body and mind feel more in harmony, with nature and with life...

After this Taoist practice we will continue hiking and enjoying the incredible scenery of cliffs, sea and mountains until we reach the shrine of Sitges, where we will have lunch (whatever each one has brought) while enjoying the environment.

Then we will hike back to San Sebastian beach in Sitges, one of the coolest villages in Catalonia, we will take a beer in a terrace (not included), around 15:00 the activity will end.

You are free to enjoy the afternoon in the beach, or walking around & shopping in this unique & beautiful village:)

Total distance: 14Km
Elevation: +250m
Cost: 15€

Please remember to bring at least 1liter of water, your lunch, good hiking shoes, sun glasses, a hat, and sun & rain protection (just in case;-)

- As in every mountain and hiking activity all participants should have some kind of insurance for mountain activities or be federated in a Spanish hiking association

- As organizer of the activity I invite anyone who wants to participate to join me, I am not responsible for the attendees. Each one is responsible for themselves and for their capabilities and limitations.


Please check all rules for these kind of events here: http://www.meetup.com/ChiKung-Meditation-Nature-Barcelona/about/

See u there!!

Cris;-)
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  • cristina m.

    Thank you all for coming & be open to enjoy the QiGong practice and the route with such a good mood. It was a great experience also for me! See you soon! Love:)

    April 16, 2013

  • Rosy

    Thank you everyone! Thank you to our bodies that took us there, and to Nature that provided us with nice walking grounds, beautiful views, and to the air, the sky, the Sun! Thanks to all! Life is just a gift! XR

    1 · April 15, 2013

  • abigail H.

    Wonderful. It was beautiful, relaxing and luckily with a great group of people. I love it!!

    1 · April 14, 2013

  • A former member
    A former member

    Me ha encantado la conexión con este grupo. Muy buen rollo! El chi-kung al aire libre es también una buena experiencia :-)

    1 · April 14, 2013

  • Elena Y.

    A very nice experience and nice people! Waiting for the next one.

    2 · April 14, 2013

  • Kitty

    Due to aching legs (too much sports this week) and indecisiveness I've decided to give it a miss this time but hope to join you all again pretty soon. Take care and have lots of fun! Kitty xx

    1 · April 13, 2013

  • Assel G.

    Unfortunately, I cannot join you. I got a flu;( enjoy Sitges!

    1 · April 13, 2013

  • A former member
    A former member

    Hi Cristina - I would love to join tomorrow but only have (good quality) trainers, not hiking boots. Do you think that would be ok? Thanks!

    April 13, 2013

    • cristina m.

      Hi Tamsim, I think you'll be ok, some people came last time with trainers and they were fine. There is a small slope down that will need a little attention but it is not a big deal. See u tomorrow! :)

      April 13, 2013

    • A former member
      A former member

      Great, thanks!

      1 · April 13, 2013

  • A former member
    A former member

    sorry, can't make it...have fun!

    1 · April 13, 2013

  • cristina m.

    Dera all, the 15€ euros are for the QiGong class. Hope to see you tomorrow! It is a great activity and the weather will be fantastic. If someone is not coming, can you please change your reservation?Cheers! :)

    April 13, 2013

  • Kitty

    For the guide and Chi Kung teacher I thought?

    April 11, 2013

    • cristina m.

      Hi Kitty, the 15€ euros are for the QiGong class. Hope to see you tomorrow!

      April 13, 2013

  • A former member
    A former member

    Hi,
    I'd also like to know what the charge of 15 euros is for?
    Thanks.

    April 11, 2013

  • giusy

    Dear Cristina, pls could explain me pls the price, the 15€ are for? Thanks

    April 11, 2013

  • A former member
    A former member

    i'm not in barcelona yet but i will try to make it!

    April 10, 2013

  • cristina m.

    There's a superb weather foerecast for Sunday www.eltiempo.es, so come ready to end up taking a refreshing bath in one of Sitges' beaches :) After 14Km walk it will be a terrific way of streching our toes & body;-) Come & enjoy Bcn sunny & warm spring!!!!

    April 10, 2013

  • A former member
    A former member

    I'm sure, we will have great time !!!

    1 · April 10, 2013

  • Rosy

    anyone leaving from Estacio de França? there's a train at 08.30 arriving at 09.20. I will be on that one! Rosy

    1 · April 5, 2013

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