July 18, 2010 4:30 PM - 13 attended
Free Beginner's Workshop on Sunday
Central Park (map)
Hi folks,
I'm going to lead a Beginner's Workshop on Sunday afternoon.
We'll cover barefoot running basics, proper form, posture, and useful tips. This workshop will be focused on actually doing it yourself, not just listening. You don't need any equipment but your feet. Bring your VFFs or minimalist shoes if you have them, but we're going to do some drills and practice totally barefoot too.
In advance, check out our new website for a great instructional video and a few tips: http://barefootnyc.co...
And check out our Today show appearance Thursday morning at 8:50am!
See you out there,
John
Location: West side of the park, at the W. 85th St. entrance to Central Park.
Time: 4:30pm
-
-
Rob MathewsAssistant OrganizerGood to see a nice turnout and a lot of open enthusiasm. I wear my Vibrams often, and get a non-stop stream of comments on them, and it is rare to speak with someone lately that has not read an article about barefoot running or is informed about it in some way!
-
-
frankGreat workshop. Everyone was very friendly and open. And the leaders spent a lot of time answering questions. They all have a great passion for spreading their knowledge. Thanks again.
-
-
-
-
-
-
-
-
A former member
Other nearbyMeetups
The Meetup Groups shown here are topically similar to Barefoot Runners NYC.
Groups are more likely to be displayed here if they:
- have a Meetup scheduled
- have a high rating
- have a group photo
- are "public" and not "private"
- have shown they are likely to stick around (older than 30 days)
-
96 Meditators
-
83 FindingMyRoots Dancers
-
521 Positive Creators
-
160 Tennis Students
-
1,047 Members
-
284 Members
)near New York
