Yoga & Rafting featuring Christa Rypins on June 18th (no experience needed)

Take the roof off your yoga practice and get into the flow of the beautiful Stanislaus River with Sunshine Yoga and Rafting Adventures! 

Yoga/Rafting/Live Drumming/Massage/Catered Lunch

We are featuring    Christa Rypins on our June 18th one day retreat!

Book online at   www.raftadventure.com or by phone at[masked]-RAFT!

Retreat features include:

- One full day of rafting down the Stanislaus River (no experience necessary and all equipment provided) 
- Two yoga classes led by Christa Rypins with live drumming (no experience necessary) 
- One catered lunch with delicious snacks throughout the day 
- Optional massage (not included in price)

Christa Rypins is a former professional ice skater who lived and performed with long-term chronic pain. She is an amazing instructor and teaches the tools and techniques she used to become pain-free, strong, and limitless in her body once again. These include Kripalu Yoga,   Resistance Stretching, Pilates, Somatics, and the Franklin Method of imagery. She is featured in three nationally recognized videos: Yoga for Meditators; Yoga for a Better Back; and Yummy Yoga: Gentle Stress Relief for the Hips, Back & Neck. Christa understands the healing qualities of being in nature and enjoys sharing her love for the outdoors and yoga with as many people as she can! 

You can find out more about the retreats here:

raftadventure.com/yoga.php 

And, you can also follow us on Facebook and find out about more retreats by using this link: 

http://www.facebook.com/pages/Sunshine-Yoga-and-Rafting-Adventures/129691030431364

Let me know if you have any questions!

I look forward to seeing you on the river!

Namaste

Susan Lawrence (Suzhi-Q)

 

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  • Suzhi-Q

    We all had a great time and I can't wait to do it again!

    June 22, 2011

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