Bay Area Hiking Group Message Board › Merrell Barefoot
|Steven - Milpitas ...||
So by now, you've probably heard a bit about the perks and benefits of running Barefoot, but if you haven't actually given it a go, there's no better time than now.
The summer season provides amazing scenery and great outdoor weather to set you up for your best workout. In addition, the folks at Merrell want to do everything in their power to make sure your outdoor Barefoot experiences are the best they can possibly be, which is why they recently created the Merrell Barefoot Training App.
Download the FREE app in iTunes on your iPod touch, iPad, or iPhone and get step-by-step training from the experts. The program starts with basics; your form, ways to increase speed and distance, and helps you apply Barefoot training to the sports and adventures you love most.
You'll receive more than 40 days of workouts and exercises and fitness challenges to prep you for your ultimate summer challenge; a 1.5 mile Barefoot run.
Check it out today and start your Barefoot training experience with your Meetup Group now!