Easy Nutrition for the Yogi

Join me, Bethanne, for an educational talk, smoothie demo and Q & A session at the studio where I practice yoga!

* This "Easy Nutrition for the Yogi" class is for you, if you:
- practice yoga and do not have the results you want, yet
- want to dramatically enhance your yoga practice in 2013
- want easy smoothie & elixir recipes that take minutes to prepare
- experience the amazing power of yoga + holistic nutrition
- want to lose excess weight that holds you back from doing poses fully
- need more energy throughout class, better recovery time, and flexibility

** You'll enjoy demonstrations for & tasty samples of: green smoothies, purple smoothies, superfood smoothies, and beauty elixirs!


WHEN: Sunday 1/27 from 2-4pm

PRICE: early bird $35, at the door $40

LOCATION: 1701 Fourth Street, San Rafael, CA

REGISTER HERE:[masked] OR www.RedDragonYoga.com

Bethanne Wanamaker dramatically transformed her health, body & life by making more conscious choices in the kitchen and she'll share her experience of how these small changes positively influenced her athletic performance and yoga practice. She will teach us how to create easy & delicious drinks that will cut down your recovery time, improve tissue health & increase flexibility. If you're wanting long-burning energy that doesn't fizzle during yoga class, you'll want to learn these smoothie & elixir recipes that give the body more vitality & life force!


Class has limited seating due to space, so please RSVP & pay early to hold your spot. See you there, fellow yogi's!

Please reach out to Red Dragon Yoga, or to me, if you have any questions.


Join or login to comment.

15 went

Our Sponsors

People in this
Meetup are also in:

Sometimes the best Meetup Group is the one you start

Get started Learn more

I started the group because there wasn't any other type of group like this. I've met some great folks in the group who have become close friends and have also met some amazing business owners.

Bill, started New York City Gay Craft Beer Lovers

Start your Meetup today

Act now and get 50% off.
Until February 1.

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy