Mindfulness and Contemplative Prayer

  • Mar 20, 2013 · 5:30 PM
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Pastor John Harris of North Church  and Dr Wendy O'Neil will lead a mindfulness seminar which will also include a short film and discussion which may include topics such as faith, spirituality, practical philosophy,   religions of the world, and contemplative prayer.

Program typically includes a 30 minute video, practice session and discussion. Our sessions have  included walking a labyrith, mindfully eating a tangerine, body scans, and other mindfulness practices. We also listen to meditative and sacred music.

There is no charge. Donations are appreciated. If anyone is interested in gardening, and redesigning the Peace garden, please talk to Pastor John.

The labyrith is used in a walking meditation. It is symbolic of the journey to your own center and back.

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  • wendy

    Very enjoyable, thoughtful and relaxing.

    March 21, 2013

  • Gia & A.

    Last week, we saw a video that described the "hungry ghosts" of greed and our attachment to possessions.

    I especially liked the ending, where a story was told about generosity and wisdom. The two go hand in hand. Give generously, but wisely.

    March 14, 2013

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