|From:||Gia & A.|
|Sent on:||Monday, October 17, 2011 3:39 PM|
We discussed some healthy eating tips at the stretch and walk class today.
Here is some info on a product that was a hit on Sunday fwllowship hour at North Church 11:00.
I'm always looking for healthy easy to take along food. This cuts down on eating out, and makes sure I have something that I know is wholesome and reasonable in calories.
You are all welcome to attend fellowhip hour every sunday at 11:00. It is independent of the Church service which is held at 10:00. It is a time and place where people in the community can get together and plan events that are health and fitness related.