healthy eating ideas

From: Gia & A.
Sent on: Monday, October 17, 2011 3:39 PM

We discussed some healthy eating tips at the stretch and walk class today.

Here is some info on a product that  was a hit on Sunday fwllowship hour at North Church 11:00.

I'm always looking for healthy easy to take along food. This cuts down on eating out, and makes sure I have something that I know is wholesome and reasonable in calories.


You are all welcome to attend fellowhip hour every sunday at 11:00. It is independent of the Church service which is held at 10:00. It is a time and place where people in the community can get together and plan events  that are health and fitness related.

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