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Small Group/Resistance Stretching

Besides changing our eat habits to healthy and getting more fit, we will also practice Resistance Stretching at each meet up.   We just want to be WHOLE healthy, fit, functional people living life to the fullest!!!!!   BE SURE TO BRING A MAT, A TOWEL  OR PILLOW AND Dress CASUAL.

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  • Queenbee B.

    Great info and conversation! What a great group of amazing people

    April 15, 2014

  • May Yee J.

    Okay Steve. Bruce and I will be working on you next week. We will see how fun it will be..... JUST KIDDING!!!!

    April 15, 2014

  • Stephen A. B.

    Good motivation for all. Thanks for making it fun.

    April 15, 2014

  • May Yee J.

    Fantastic turnout tonight and what a great session on resistance stretching. We all learned a lot and we all FELT the good difference. I just love it!!!! Join us next week again and bring everyone to benefit how great this resistance stretching is!!!!

    1 · April 14, 2014

  • Stephen A. B.

    See you tonight.

    April 14, 2014

  • May Yee J.

    Yes, Myra. There will be a chair for your use.

    April 11, 2014

  • A former member
    A former member

    Will there be a chair there for me to use?

    April 11, 2014

  • May Yee J.

    You can bring a pillow for your neck when you are lying on the floor or you can roll up your towel.

    April 10, 2014

  • May Yee J.

    Be sure to bring a mat, a towel for your neck and dress casual.

    April 9, 2014

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