Buffalo Monthly Healthy Food Potluck

  • October 26, 2014 · 4:00 PM
  • This location is shown only to members

Each month we have a different lively presentation, food demo, or educational talk about our health and well being.

This event is open to anyone who wishes to come.

Required:

Your own plate, fork, spoon and cup.

A vegan, dish (per person) to share. 

Requested:

A vegan dish preferably without added sweeteners.

Optional:

We love to eat local, organic and home-grown foods especially.

In the past there have been demonstrations on how to grow wheat-grass, how to open a young coconut, how to make a delicious green drink, and more.  Come and learn, share and grow with us!

If you're not sure what to bring, keep it simple or look online for ideas.

If you're new to vegan cuisine entirely, consider bringing something simple, such as a sliced melon, or washed leaves of lettuce with a cup of chopped tomato and fresh-squeezed lemon juice in a small bowl with your favorite seasonings for dipping the lettuce in to.  (It's great when folks bring plain lettuce leaves with them.  It makes it possible to turn any dish that someone brought into a lettuce-wrap!)

This event repeats on the last Sunday of every month except holidays.  On holidays there may still be a potluck during the month, but on a different date.  Because meetup will schedule these automatically, it may actually show as happening on a Sunday that is a holiday when it is not.

 

 

 

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  • Donna

    Hey Maria, it was great to meet you, so glad you joined us! Yes, we want to keep it moving along so our plan is to offer the program first. People eager to learn will have the opportunity to do so in the beginning, and can talk about it while eating.
    We're always excited to meet new people, and to keep looking for ways to improve ... our health and the potlucks!
    Thanks for the feedback ...

    October 28

    • Maria C.

      Thanks for the follow up Donna. Great that you are able to act on my suggestion. I am so glad I have found your group. I really enjoyed it. I tried a new recipe tonight for a cauliflower and green pea curry. You may see that at an upcoming potluck! Thanks for emailing me. I love your solution. Have you seen Vegucated? Could be good for a future potluck? I have been meaning to see it. Thanks again. See you next month.

      October 29

    • Donna

      Hey no I haven't seen it, maybe we can get our hands on it sometime. We have plenty of health DVDs, though"

      October 30

  • Maria C.

    Had a great time meeting people and had some great vegan dishes. Do not like having to wait for latecomers. Hopefully, if we have our program first and then eat, it will solve this problem!!!

    October 26

  • Maria C.

    Had a great time meeting people and had some great vegan dishes. Do not like having to wait for latecomers. Hopefully, if we have our program first and then eat, it will solve this problem!!!

    October 26

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