Welcome, Sunrise and Beach Loving Walkers

Welcome to Beach Buddy Walkers! We will be meeting to take fitness walks, for all levels, up Fort Lauderdale Beach at Sunrise - maybe a few moments before sunrise so we can enjoy that glorious sun peak up over the ocean's horizon. It's pretty spectacular and we will be getting great cardio workouts at the same time! It doesn't get much better than this in South Florida, and not a better way to start the day. The best part is we will all get a good workout, make some new friends, and have a few laughs along the way.
It will be scheduled for twice a week, Tuesdays and Thursdays, beginning at 6:15 a.m. (until the time changes again), at the Oceanside Parking Lot at the intersection of Las Olas Blvd. and A1A. NOTE: The sign says this parking lot opens at 6:00 a.m., so arrival a few minutes after that will be fine). We should be on the move at 6:15 a.m. We will walk north on A1A to Vistamar Drive, and turn around - this is exactly 2 miles roundtrip.
The breezes are invigorating, the sea air is refreshing, and the cardio exercise is just a thousand times better listening to the waves rolling in and seeing the sun lighting up the horizon.
We encourage young and old, fit and not so fit, slow paced and power walkers to join us on this beautiful beach for our early morning walks. It should prove great fun and good health for everyone! And after, well, why not stop in for a good cup of Java at one of the cafes on the beach or Starbucks before we have to head off to our work days, or for you luckier retireers and/or vacationers who can enjoy an even longer cup of java, good for you! Not a bad idea.
We hope you join us for this new fun, healthy and breathtaking natural beauty exercise experience.