Bring medicine balls!!!

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BRING medicine balls!!! (Tuesday's only!)

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This is a FREE beach workout that will last one hour in duration (Tue and Fri: 5pm-6pm). It is designed for all genders and all fitness levels although it is up to each individual to know their limits. Take a breather if you need it!

 

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  • A former member
    A former member

    Do we need to bring medicine balls? Where can we get some?

    December 16, 2013

    • Mark

      It will be a better workout if you do bring a medicine ball but you will still get a good workout if you don't have one.
      Sports Authority carries them and if your lucky Ross may have some in stock at competitive prices!

      December 16, 2013

2 went

  • Mark
    Organizer
    Event Host
  • Randy M.
    Co-Organizer
    Event Host

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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