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Bring medicine balls!!!

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BRING medicine balls!!! (Tuesday's only!)

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This is a FREE beach workout that will last one hour in duration (Tue and Fri: 5pm-6pm). It is designed for all genders and all fitness levels although it is up to each individual to know their limits. Take a breather if you need it!

 

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  • A former member
    A former member

    Would dumbbells be ok?

    January 21, 2014

2 went

  • Mark
    Organizer,
    Event Host
  • Randy M.
    Co-Organizer,
    Event Host

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