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Beach Workout Waikiki Meetup

This is a beach workout that will last one hour in duration. It is designed for all genders and all fitness levels although it is up to each individual to know their limits. Take a breather if you need it! Hope we see you out there!

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  • NikoletaP

    Hi everyone, I'm writing in order to find out what should I bring with me? any equipment?

    July 8, 2014

    • Mark

      Hi, Tuesday's is a Medicine Ball if you have one (or soccer ball for substitute, otherwise, you can do without but more intense workout with one) and Friday's you don't need any equipment. I do advise sunblock and drinking water for both days.

      July 9, 2014

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