Bring medicine balls!!!

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BRING medicine balls!!! (Tuesday's only!)

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This is a FREE beach workout that will last one hour in duration (Tue and Fri: 5pm-6pm). It is designed for all genders and all fitness levels although it is up to each individual to know their limits. Take a breather if you need it!

 

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Allison

Meetup has allowed me to meet people I wouldn't have met naturally - they're totally different than me.

Allison, started Women's Adventure Travel

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