This group has a wide array of events to come. Our first meetup was on January 15th - a workshop where we piggybacked with the group "Progress and Transformation: Events in Ottawa" for their January meetup. As both meetups are health and wellness based, and give great tools for increasing immune function, enhancing energy levels, and feeling more empowered within your own body, it was great synergy for both groups.
Next, we head outdoors! For an excursion just outside of Ottawa (rides will be arranged for those who need them). Be sure to wear comfy... and WARM!... clothing. March we will have a workshop on Thursday, March the 3rd, "Discover: How the Body Heals." In April, we will be bringing in a guest speaker, an interactive health and wholeness coach to give tips and insight as we move into spring. I am looking forward to having you in the group, and meeting you soon.