Group Meditation!

We will meet for a one hour non-denominational meditation open to all spiritual paths. This meditation is meant to help enhance whatever your current spiritual practices are. It works as a tool that helps focus the mind and still the body. it  helps release all the day to day stressors you have accumulated throughout the week.

This meditation is held every other Saturday and it is free of cost to the public. Please bring your mat or cushion for the meditation. And Meditation starts promptly at 2:15pm.

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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