addressalign-toparrow-leftarrow-rightbackbellblockcalendarcameraccwchatcheckchevron-downchevron-leftchevron-rightchevron-small-downchevron-small-leftchevron-small-rightchevron-small-upchevron-upcircle-with-checkcircle-with-crosscircle-with-pluscrossdots-three-verticaleditemptyheartexporteye-with-lineeyefacebookfolderfullheartglobegmailgoogleimageimagesinstagramlinklocation-pinmagnifying-glassmailminusmoremuplabelShape 3 + Rectangle 1outlookpersonplusprice-ribbonImported LayersImported LayersImported Layersshieldstartickettrashtriangle-downtriangle-uptwitteruseryahoo

Power Sculpting Class

Lose body fat, gain muscle, feel stronger, get motivated, have more energy, increase self- esteem, and improve performance. This class is for all fitness levels. For total body conditioning, dumbbells and resistance bands, as well as other equipment, and body weight exercises are utilized. Hi-lo impact aerobics, athletic conditioning drills, and kick-boxing are included for cardiovascular conditioning. Bring light weight dumbbells and exercise mat to class. Instructor: Brenda Rogers, Certified Fitness Trainer.

Registration Details can be found in the Lansing Parks and Recreation Winter - Spring 2014 Activities Guide which is on-line at http://www.lansingmi.gov/parks/. See page 26. http://en.calameo.com/read/000388887ed67c99362da for class details. If you register on-line for the 6-week session, you will receive a $5 discount! You can register at https://ecommerce.lansingmi.gov/wbwsc/webtrac.wsc/wbsplash.html?wbp=1 using Activity #216520. Drop-ins are welcome too - $10.

Class is on Monday nights 3/3/14 through 4/7/14 - 5:45pm - 6:30pm.

Join or login to comment.

1 went

Our Sponsors

Sign up

Meetup members, Log in

By clicking "Sign up" or "Sign up using Facebook", you confirm that you accept our Terms of Service & Privacy Policy