A note to say hello, and give you a few tips re' our first meetup.
We will begin at 7.30pm
Bring firm cushions for sitting on the floor and a shawl or blanket for your shoulders. ...We will show you how you can sit comfortably in meditation... and firm cushions will help to raise your hips............ ... we will be on carpet, but you may like a soft blanket or mat to sit on as well. Comfortable clothing...
You will receive tips on how to have a good meditation, and gain access to material that can be downloaded.
We will do a short meditation
Our first talk/ discussion will be on the Third Eye,.... how to use it to deepen your inner experiences.
We will be asking what you would like from the meetup.
Other practical elements:
Your mobile phone or any devices that go blip or buzz or ..... make wonderful noises will be turned off.
Join us for a variety of fun and dynamic talks focused on consciousness and transformation. Meditation is the key to exploring inner realms. Learn about techniques based on the inner space of meditation to explore consciousness, overcome emotional blockages and explore the creation at large. They are transformational, enlivening and fun.
At each meeting we will hear from different practitioners who work towards transforming consciousness through meditation based techniques.