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New Meetup: East Bay Meditation and Consciousness

From: Annie
Sent on: Thursday, March 25, 2010 1:11 PM
Announcing a new Meetup for East Bay Meditation and Consciousness!

What: East Bay Meditation and Consciousness

When: Wednesday, April 14,[masked]:30 PM

The Spire
1901 8th St
Berkeley, CA 94710

Hello Everyone,

The next Meditation and Consciousness meet up is coming soon! We meet the 2nd Wednesday of the month, the next one is April 14th from 7:30 to 9:00.

We'll continue with the discussion on Samskaras and the nature of the mind, as well as introducing the 3td Eye Meditation. Though it's not necessary for the meet up groups, if you do have Samuel Sagan's book, Awakening the Third Eye, it's the first 3 chapters. If you don't have the book and are interested in checking it out, you can download it for free at under "free stuff".

The opening practice is Throat Friction, a powerful technique, not limited to use in meditation. The more practice we can get on this one, the better everything else falls into place.

Please feel free to contact me with questions or experiences - or to open a dialog here on the message board in the "discussions" portion of the top menu bar.

Warm regards,

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