We will use Sahaja Yoga Meditation techniques( footsoat etc) to balance the subtle system and dive deeper into meditation.
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I am looking forward to Sunday's meditation .
0 · April 26, 2014
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Sahaja Yoga Meditation is a simple, time-honored technique. It helps reduce stress and increase wellness. It brings better focus and helps people become more centered and better balanced. Anyone can do it. It’s also free.
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