This class is a culmination of the Beginner's Level of SD classes. I will share Gurdjieff's Eastern Tale about a true man’s position on Earth and what prevents man's awakening from hypnotic sleep. You will learn about a true meaning of Kundalini and what is true awakening.
In practical part we'll practice Center of gravity and Conscious breathing. I will also present a complete version of Gurdjieff's "I AM" exercise.
"We learn to become conscious of life and of the Being incarnate in us, conscious of a rhythmic order in which we are included. This is not to observe from outside, holding ourselves apart, but to be one with the experience and be transformed by it."