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Midweek Bike Sweats at Montebello

This week we'll be working on hard, fast efforts around Lake Montebello. There is a simple and effective plan for this workout, but there are a couple rules to follow to make it work. We will explain what needs to happen 10 minutes before the start.

What you need to know:
• We’ll start rolling at 7PM. Be at the south parking lot at 6:50PM
• It’s dark. Have decent lighting.
• You can participate with any bike, BUT you’ll have more fun on a road-style bike.
• You will need good reflexes on this ride. Let's save the boozing for afterwards.

More info about the series here: http://midweekbikesweats.wordpress.com

questions? bring 'em

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  • Bob W.

    Thanks to all who attended last week. Each of us had at least two 10 minute sprints. Great work-out. I'd love to see more riders on this.

    January 28, 2013

  • john f.

    Bob I'm having car troubles today - I'm 50/50 to make it
    Ride sounds like so much fun!

    January 23, 2013

  • Pedro O.

    I could do weekly.

    January 23, 2013

  • Bob W.

    Pedro, thanks for the answer and glad you're coming tonight. I'd actually love to do these every week, but I think we'll need a steady group of regular riders to do it. What'll you all think? Would you be more likely to come every week? or less likely? -Bob

    January 23, 2013

  • Pedro O.

    It is every 2 weeks, alternating between hill climbing and these sprint-around-the-lake events.

    January 23, 2013

  • Paul M.

    Is this an event that will occur each week? I have just started riding again about 6 months ago and would like to participate in a evening group ride / train.

    January 23, 2013

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