This is part of the mid-week sweats evening workouts. The way it works is simple: one group spins loose and easy around the lake while another sprint team gives it all they've got to lap the first group. It's fun and a great workout for any rider wanting to increase their fitness level for faster, longer rides this spring. Come on out. We meet at the school parking lot along the south of the lake.
This will be an easy way to invite others to join in when we want to go on a bike ride in or from Baltimore City. The rides should be recreational, not competitive. I lead or am part of several weekly rides, and I think others may want to ride but do not want to go riding alone. Each ride may have its own character, but anyone who cycles is welcome. Helmets are highly recommended.