This is a biohacking group. It's about finding what works. It's about science and self improvement. It's about the fundamentals. We'll dig into the following:
Diet -- fasting, ketogenesis, gluten, sugar, Bulletproof
Body -- proper use, movement, training
Mind -- meditation, attention, motivation, use and misuse
Tech -- Heart Rate Variability, neurofeedback, wearables, Quantified Self
If you'd like to join, introduce yourself on the message board, shoot me a tweet (@convexityeffect), or come to a meeting.