Nic T.

Organizer

Location:

Columbus, OH

Organizer since:

February 5, 2014

Are you gathering any data?

- Recording sleep data nightly with Zeo Mobile. - Daily Heart Rate Variability training with Inner Balance Sensor

Are you doing any experiments or analysis?

I looked at 180 nights of Zeo data to establish a baseline and now I'd like to start experimenting. Possible variables include: Vitamin D, meditation, HRV training, and Bulletproof Diet.

What devices or tools have you tried and or recommend?

Zeo Mobile -- I, for one, don't want to spend a third of my life asleep. But good hacking relies on solid data. Zeo is the only way I know to get real insight into your sleep. Heart Math Inner Balance Sensor -- I've only had this product for a few days but I already like it. I think this sort of biofeedback has massive potential.

Introduction

I think science and technology should make us more human, not less.


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