Join "Serious Cycling" for a recovery spin

Let's join "Serious Cycling" (http://www.meetup.com/Serious-Cycling-Beginner-and-Recovery-Ride/) for a recovery spin around Lake Lindero & sometimes beyond. This is a great opportunity to spin your legs for an hour or so after a week of rigorous workouts and to prime your legs & cardio system for a weekend of higher intensity training. When time permits, we may meet at Ladyface Ale or Mandarin Express for lunch.  Hope to see you there!!

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  • Erin K.
    "Wind Charmer"
    Event Host

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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