February 23, 2014 · 3:00 PM
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Join us for community guided meditation, relaxation, and movement infused with Black Diaspora music and culture. We sit, we be, we move in community - to Afrobeat, merengue, downtempo, and relaxing chill music. Move and be moved! No meditation or dance background necessary.
Note: Afrobeat Meditation™ is breath with movement. It is intuitive movement. Not quite a dance class, simply an invitation to move your body and tap into your body.
$15 adults (non-students)
$10 for students
Ages 10-16 Priceless
Class tickets on-line at http://root-work.com/store/
Or pay exact cash or credit at the door
P.S. Afrobeat Meditation™ has been a monthly tradition here in Austin since 2012! At this time, it is still advertised in other outlets. Women, men, queer folk, all may be in the attendance! Children ages 10-16 are more than welcome with an adult.