Outdoor HIIT at 8:10AM

Outdoor HIIT provides guidance to motivated individuals to take fitness to the next level by teaching the most effective techniques for the body and mind. TRANSFORM YOUR BODY, TRANFORM YOUR LIFE

Experience different strength training, fat burning, muscle endurance techniques and trends; as well as, Yoga and Pilates outside led by Krystal Reynolds, Master Trainer and Fitness Guru

What is Outdoor HIIT:

4 week training program that includes 8 work out sessions. You may drop in at any time during the program.  You will learn how to push your body to be in the best shape by gaining empowerment through education while having fun. You will become inspired and have accountability reaching your fitness goals. HIIT simply means High Intensity Interval Training. It also includes strength training, muscle endurance, core conditioning, Pilates, flexibility, and yoga; which equals Real RESULTS.

 

Round 1:  March 20th – April 19th

(No classes April 3rd or 5th for traditional school spring break)

Tuesday’s and Thursday’s 8:10 AM, or 6:15 PM

 

 

Rates

$120 for 4 week sessions or $20 “drop ins”

 

Where is the Location: North Raleigh, Brighthaven Park, which is on the corner of Grassy Creek Place and Falls River Ave<http://maps.google.com/maps/ms?hl=en&ie=UTF8&msa=0&ll=35.916771,-78.564163&spn=0,0.002615&z=19&layer=c&cbll=35.916638,-78.564277&panoid=eZo-tn7JNdk5FbGMIec2vg&cbp=13,311.91,,0,-3.21&msid=213765395243366456952.00049f93add5d7e84bc05

 

 

 

 

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