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MELT Your Feet Workshop with Rebecca

  • May 11, 2014 · 3:00 PM
  • Blue Sky Yoga

MELT Your Feet Workshop with Rebecca

Sunday        5/11/14         3:00-4:00pm
Hydrate your body from hamstrings to skull, alleviates a variety of ailments from lower back pain to digestion issues by gently stimulating your feet with a small rubber ball. The techniques aren't physically exerting but participants will be asked to have bare feet during class, lay on the floor, remain standing for several minutes at a time, and bring a bottle of water.

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