July 29, 2012
I have been strictly paleo for six months. I do not officially do the shoe thirty but since recently reading about it, essentially I follow that diet all the time though I do throw in natural sweeteners or junk food substitutes every once in a while.
Since my diet my energy has evened out, my blood tests have improved, I have lost 25 pounds and the list of improvements goes,on and on.
I just want a support group, to be around folks who have the same,interests.
I have been paleo since January 2012. I started to combat lupus. My husband has also joined in and we both have had wonderful results!