elizabeth h.

Location:

Baltimore, MD
Hometown: Baltimore

Member since:

July 29, 2012

Are you currently on a Paleo-Primal-Whole30-style diet?

I have been strictly paleo for six months. I do not officially do the shoe thirty but since recently reading about it, essentially I follow that diet all the time though I do throw in natural sweeteners or junk food substitutes every once in a while.

If so, how long have you used it and what changes have you noticed?

Since my diet my energy has evened out, my blood tests have improved, I have lost 25 pounds and the list of improvements goes,on and on.

What do you want to learn by joining this group?

I just want a support group, to be around folks who have the same,interests.

Introduction

I have been paleo since January 2012. I started to combat lupus. My husband has also joined in and we both have had wonderful results!


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