Office Zen

Take a few minutes to center and reconnect during your day. We will practice Meditation of Purity (a sitting meditation) on Wednesday and Meditation of Great Illumination ( a standing meditation) on Friday.

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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