Meditation & Buddhist Study with Dharma Teacher Khedrub Zangmo.
This class has been ongoing in Pasadena since January 2004.
We meet every Wednesday from 7pm – 9pm for
Meditation, Teachings and Discussion at the Pasadena Senior Center.
The first half of the class focuses on the practice of meditation. Meditation instruction is offered at the beginning of class.
If the session has already begun when you arrive, please feel free to join us.
Any and all questions regarding meditation practice are most welcomed.
The second half of the class we typically read and discuss a section of a Buddhist text in order to understand and apply the teachings to our daily lives.
The next 5 classes we will be studying the topic of the First Noble truth, Dukkha (suffering).
Every week we will be sending out material for us to study and discuss in the following class. This will consist of short teachings that our resident teacher will be selecting for us. The wish is for us to study, contemplate, and meditate on this profound topic and bring our questions and experiences to class for discussion and guidance from Lama Khaydroup. Please bring a notebook and pen!
Please see our Meetup announcement for more details.
Beginners are always welcomed.
A $10 donation to help support the center is suggested.
However, no one will be turned away for lack of funds.
Pasadena Senior Center 85 E. Holly St., Pasadena, CA 91103
Please enter through the main entrance to the center.
Let the security guard at the door know that you are there for the meditation class.
Parking spaces at the Senior Center are limited so if you cannot find a space there, you can park in the parking structure on the southeast corner of Holly and Arroyo. Parking is free with validation at the Pasadena Senior Center.
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