August 22, 2012
no, I haven't strictly followed the Body Ecology Diet. I'm incorporating aspects of it into my lifestyle and in particular I'm interested in the fermented, cultured foods.
Hi my name is Veronique. Growing up I saw my mum's migraines improve through fasting and my brother's "hyperactivity" abate through change of food. Since then I've been passionate about health and interested in nutrition in particular.
Body Ecology Support Group is a wonderful venue for learning, being supported, trying yummy, healthy food and meeting lovely people. Thank you Michelle for starting this group and keeping it going. I know they take a lot of preparation and work they are so good I'm hoping they will happen more often , Big Hug Veronique