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BODY, MIND, SPIRIT, EARTH. (BMSE) We are a fun & growing community of friends. BODY: We aim to live healthy lifestyles, and members are interested in yoga, hiking, reiki, massage & alternative wellness. MIND: We aim to be non judgmental, liberal, and seek to develop mindfulness through meditation. We value diversity and equality, positive attitudes and strive for inner peace SPIRIT: We are open and supportive, and share trust, respect, care and love, (non sexual), with our community of friends. Spirituality is a part of our lives and relationships are very important to us. EARTH: We support permaculture, living naturally & organically in an environmentally friendly, sustainable manner and aim to make a positive contribution to the earth. We meet monthly for breakfast, to share BMSE learnings and discuss related ideas. We hold yoga, hiking, group meditation and other events. We also meet up for coffee, lunches, dinners, visits to Spirit Rock, Green Gulch, Harbin and various BMSE related events. We are open to welcome others in the Bay Area, who share our values.

Out beyond ideas of wrongdoing and rightdoing,
there is a field. I'll meet you there.

When the soul lies down in that grass,
the world is too full to talk about.
Ideas, language, even the phrase each other
doesn't make any sense.

From Essential Rumi
by Coleman Barks


There is a way between voice and presence
where information flows.
In disciplined silence it opens.
With wandering talk it closes.

From Rumi
by Coleman Barks


The breeze at dawn has secrets to tell you.
Don't go back to sleep.

You must ask for what you really want.
Don't go back to sleep.

People are going back and forth across the doorsill
where the two worlds touch.

The door is round and open.
Don't go back to sleep.

From Essential Rumi
by Coleman Barks

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Founded Nov 17, 2007

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