Love a workout that is FAST and FUN?
One that you lose track of time and can't believe when it's all over?
One that leaves you with a smile on your face even as you're dripping in sweat?
Then make sure you make it to Free Workout Wednesday's in September!
Just bring yourself in some comfy workout clothes, a bottle of water, and a friend or two or 10.
There will also be Shakeology afterward to replenish your body and prevent soreness. ALL FITNESS LEVELS ARE WELCOME!!! I want to help YOU reach YOUR goals! Let's do this together! Bring any others you think would be interested.
You can also set up a FREE account with me via Beachbody. Go to the site http://www.TeamBeachbody.com/RebeccaIngham > Click "join" > Select "sign me up for a free account and you're done! Should take less than 2 minutes. :)
During our free fitness class, we will choose from variety of different workouts each Wednesday, from P90X to INSANITY to Brazil Butt Lift, TurboFire and more. Check out our schedule for the upcoming workouts!
If this will be your first time to one of our free workouts, please come in 5 minutes early.